Dennis Pohl 10000m row
10,000
Meters
37:56.7
Time
1:53.8
Pace
704
Calories
182
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 19, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.7 | 10,000 | 1:53.8 | 237 | 1113 | 704 | 26 | 182 |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1146 | 143 | 28 | 168 |
| 7:31.4 | 4,000 | 1:52.8 | 244 | 1132 | 142 | 27 | 178 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1100 | 140 | 27 | 183 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 26 | 188 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 27 | 195 |