Dennis Pohl 6:50 row
1,544
Meters
6:50.7
Time
2:12.9
Pace
117
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
October 27, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.7 | 1,544 | 2:12.9 | 149 | 1025 | 117 | 30 | 169 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1344 | 78 | 32 | 168 |
| 5:30.4 | 544 | 1:51.6 | 251 | 1155 | 39 | 29 | 170 |