Dennis Pohl 10:13 row
2,325
Meters
10:13.6
Time
2:11.9
Pace
176
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
October 22, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 2,325 | 2:11.9 | 152 | 1032 | 176 | 29 | 172 |
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1367 | 79 | 31 | 168 |
| 7:06.6 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 30 | 174 |
| 8:20.4 | 325 | 1:53.5 | 239 | 1121 | 23 | 27 | 174 |