Dennis Pohl 29:45 row
7,015
Meters
29:45.0
Time
2:07.2
Pace
437
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
August 02, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.0 | 7,015 | 2:07.2 | 170 | 881 | 437 | 25 | 165 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 156 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 147 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 171 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 172 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 173 |
| 29:45.0 | 1,130 | 2:06.1 | 175 | 896 | 71 | 25 | 173 |