Dennis Pohl 23:22 row
6,057
Meters
23:22.2
Time
1:55.7
Pace
427
Calories
176
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 25, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.2 | 6,057 | 1:55.7 | 226 | 1096 | 427 | 26 | 176 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1098 | 183 | 26 | 173 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1104 | 184 | 26 | 180 |
| 23:22.2 | 845 | 1:59.6 | 204 | 1068 | 60 | 26 | 176 |