Dennis Pohl 15:32 row
4,194
Meters
15:32.7
Time
1:51.1
Pace
310
Calories
170
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
October 22, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.7 | 4,194 | 1:51.1 | 255 | 1196 | 310 | 27 | 170 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1210 | 121 | 28 | 166 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1190 | 119 | 27 | 172 |
| 15:32.7 | 944 | 1:52.6 | 245 | 1184 | 70 | 26 | 172 |