Dennis Pohl 19:13 row
5,013
Meters
19:13.8
Time
1:55.0
Pace
354
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 10, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.8 | 5,013 | 1:55.0 | 230 | 1104 | 354 | 26 | 165 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 27 | 154 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 26 | 160 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1152 | 96 | 27 | 172 |
| 19:13.8 | 1,116 | 1:53.7 | 238 | 1134 | 80 | 26 | 174 |