Dennis Pohl 16:22 row
4,442
Meters
16:22.6
Time
1:50.6
Pace
330
Calories
171
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
October 05, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:22.6 | 4,442 | 1:50.6 | 259 | 1209 | 330 | 26 | 171 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1220 | 122 | 27 | 161 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1210 | 121 | 26 | 176 |
| 16:22.6 | 1,174 | 1:51.8 | 250 | 1192 | 87 | 26 | 177 |