Dennis Pohl 31:52 row
7,708
Meters
31:52.6
Time
2:04.0
Pace
500
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 03, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.6 | 7,708 | 2:04.0 | 183 | 941 | 500 | 25 | 145 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 26 | 136 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 25 | 141 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 25 | 143 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 25 | 145 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 26 | 148 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 26 | 151 |
| 31:52.6 | 462 | 2:01.8 | 193 | 959 | 30 | 25 | 154 |