Dennis Pohl 20:48 row
5,487
Meters
20:48.8
Time
1:53.7
Pace
394
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 03, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.8 | 5,487 | 1:53.7 | 238 | 1135 | 394 | 26 | 170 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1152 | 192 | 27 | 167 |
| 20:00.0 | 2,639 | 1:53.6 | 238 | 1134 | 189 | 27 | 173 |
| 20:48.8 | 190 | 2:08.4 | 165 | 959 | 13 | 24 | 172 |