Dennis Pohl 28:20 row
7,417
Meters
28:20.5
Time
1:54.6
Pace
528
Calories
175
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 30, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.5 | 7,417 | 1:54.6 | 232 | 1117 | 528 | 26 | 175 |
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1134 | 189 | 26 | 169 |
| 20:00.0 | 2,624 | 1:54.3 | 234 | 1122 | 187 | 26 | 178 |
| 28:20.5 | 2,155 | 1:56.1 | 224 | 1093 | 152 | 26 | 178 |