Dennis Pohl 2:07 row
228
Meters
2:07.7
Time
4:40.0
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 04, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.7 | 228 | 4:40.0 | 16 | 507 | 18 | 18 |
| 2:07.7 | 229 | 4:38.8 | 16 | 507 | 18 | 18 |