Dennis Pohl 12:39 row
3,171
Meters
12:39.0
Time
1:59.6
Pace
219
Calories
176
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 01, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.0 | 3,171 | 1:59.6 | 204 | 1038 | 219 | 26 | 176 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1040 | 68 | 27 | 164 |
| 7:49.1 | 1,000 | 1:56.9 | 219 | 1077 | 70 | 26 | 178 |
| 11:42.8 | 1,000 | 1:56.8 | 219 | 1062 | 69 | 26 | 180 |
| 12:24.5 | 171 | 2:01.9 | 193 | 1035 | 12 | 23 | 182 |