Dennis Pohl 14:24 row
3,814
Meters
14:24.3
Time
1:53.3
Pace
276
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
March 25, 2026 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.3 | 3,814 | 1:53.3 | 241 | 1149 | 276 | 26 | 172 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1160 | 116 | 27 | 165 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1160 | 116 | 27 | 176 |
| 14:24.3 | 616 | 1:57.1 | 218 | 1097 | 44 | 25 | 177 |