Dennis Pohl 13:01 row
3,436
Meters
13:01.4
Time
1:53.7
Pace
247
Calories
180
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
December 25, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.4 | 3,436 | 1:53.7 | 238 | 1137 | 247 | 26 | 180 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1140 | 114 | 27 | 174 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1150 | 115 | 27 | 182 |
| 13:01.4 | 254 | 2:00.8 | 198 | 1055 | 18 | 25 | 184 |