Dennis Pohl 20:47 row
4,884
Meters
20:47.0
Time
2:07.6
Pace
344
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
December 24, 2025 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.0 | 4,884 | 2:07.6 | 168 | 993 | 344 | 24 | 161 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1098 | 183 | 27 | 175 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 966 | 161 | 23 | 136 |
| 20:47.0 | 173 |