Dennis Pohl 19:39 row
5,188
Meters
19:39.2
Time
1:53.6
Pace
373
Calories
176
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
December 21, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.2 | 5,188 | 1:53.6 | 238 | 1138 | 373 | 26 | 176 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1140 | 114 | 27 | 168 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1150 | 115 | 27 | 178 |
| 18:00.0 | 1,595 | 1:52.8 | 244 | 1150 | 115 | 27 | 182 |
| 19:39.2 | 413 | 2:00.0 | 202 | 1052 | 29 | 26 | 179 |