Dennis Pohl 1:00:00 row
15,653
Meters
1:00:00.0
Time
1:54.9
Pace
1106
Calories
187
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
December 18, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,653 | 1:54.9 | 230 | 1106 | 1106 | 27 | 187 |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1140 | 190 | 27 | 182 |
| 20:00.0 | 2,650 | 1:53.2 | 241 | 1146 | 191 | 27 | 185 |
| 30:00.0 | 2,599 | 1:55.4 | 228 | 1098 | 183 | 27 | 187 |
| 40:00.0 | 2,572 | 1:56.6 | 221 | 1074 | 179 | 27 | 189 |
| 50:00.0 | 2,569 | 1:56.7 | 220 | 1068 | 178 | 27 | 187 |
| 1:00:00.0 | 2,614 | 1:54.7 | 232 | 1110 | 185 | 27 | 193 |