Dennis Pohl 19:42 row
4,646
Meters
19:42.3
Time
2:07.2
Pace
331
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
December 13, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.3 | 4,646 | 2:07.2 | 170 | 1007 | 331 | 23 | 166 |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1140 | 114 | 27 | 166 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1120 | 112 | 26 | 166 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 1050 | 105 | 25 | 161 |
| 19:42.3 | 171 |