Dennis Pohl 1:00:00 row
15,663
Meters
1:00:00.0
Time
1:54.9
Pace
1108
Calories
178
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
December 10, 2025 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,663 | 1:54.9 | 231 | 1108 | 1108 | 26 | 178 |
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1146 | 191 | 26 | 164 |
| 20:00.0 | 2,629 | 1:54.1 | 236 | 1122 | 187 | 26 | 178 |
| 30:00.0 | 2,600 | 1:55.3 | 228 | 1098 | 183 | 26 | 180 |
| 40:00.0 | 2,595 | 1:55.6 | 227 | 1092 | 182 | 26 | 180 |
| 50:00.0 | 2,575 | 1:56.5 | 221 | 1080 | 180 | 26 | 182 |
| 1:00:00.0 | 2,613 | 1:54.8 | 231 | 1110 | 185 | 27 | 189 |