Dennis Pohl 1:00:00 row
15,535
Meters
1:00:00.0
Time
1:55.8
Pace
1089
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 11, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,535 | 1:55.8 | 225 | 1089 | 1089 | 26 | 163 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1068 | 178 | 27 | 151 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1086 | 181 | 27 | 157 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1080 | 180 | 27 | 163 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1062 | 177 | 26 | 164 |
| 50:00.0 | 2,562 | 1:57.0 | 218 | 1062 | 177 | 26 | 163 |
| 1:00:00.0 | 2,671 | 1:52.3 | 247 | 1176 | 196 | 27 | 181 |