Dennis Pohl 1:00:00 row
15,709
Meters
1:00:00.0
Time
1:54.5
Pace
1114
Calories
172
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 02, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,709 | 1:54.5 | 233 | 1114 | 1114 | 27 | 172 |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1134 | 189 | 27 | 164 |
| 20:00.0 | 2,610 | 1:54.9 | 230 | 1104 | 184 | 27 | 167 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1104 | 184 | 27 | 170 |
| 40:00.0 | 2,577 | 1:56.4 | 222 | 1074 | 179 | 27 | 171 |
| 50:00.0 | 2,597 | 1:55.5 | 227 | 1092 | 182 | 27 | 178 |
| 1:00:00.0 | 2,679 | 1:51.9 | 249 | 1176 | 196 | 28 | 183 |