Dennis Pohl 16:35 row
4,413
Meters
16:35.4
Time
1:52.7
Pace
320
Calories
180
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 12, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.4 | 4,413 | 1:52.7 | 244 | 1157 | 320 | 26 | 180 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1170 | 195 | 27 | 176 |
| 16:35.4 | 1,736 | 1:53.8 | 237 | 1138 | 125 | 26 | 185 |