Dennis Pohl 28:03 row
6,993
Meters
28:03.6
Time
2:00.3
Pace
480
Calories
168
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 08, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.6 | 6,993 | 2:00.3 | 201 | 1026 | 480 | 25 | 168 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1044 | 174 | 26 | 171 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 1002 | 167 | 24 | 155 |
| 28:03.6 | 2,034 | 1:58.8 | 208 | 1034 | 139 | 26 | 178 |