Dennis Pohl 10000m row

10,000

Meters

37:47.4

Time

1:53.3

Pace

707

Calories

Average Watts240
Calories Per Hour1122
Stroke Rate26
Drag Factor130

May 06, 2025 22:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

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Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:47.4 10,000 1:53.3 240 1122 707 26
7:32.7 2,000 1:53.1 241 1129 142 26
7:35.0 4,000 1:53.7 238 1115 141 26
7:34.7 6,000 1:53.6 238 1116 141 26
7:34.3 8,000 1:53.5 239 1117 141 26
7:30.7 10,000 1:52.6 245 1134 142 26