Dennis Pohl 10000m row
10,000
Meters
37:53.3
Time
1:53.6
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 25, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.3 | 10,000 | 1:53.6 | 238 | 1116 | 705 | 25 |
| 7:20.4 | 2,000 | 1:50.1 | 262 | 1201 | 147 | 27 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 26 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 26 |
| 7:40.4 | 8,000 | 1:55.1 | 230 | 1086 | 139 | 26 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 25 |