Dennis Pohl 1:00:00 row
15,103
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 22, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103 | 1:59.1 | 207 | 1009 | 1009 | 25 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 978 | 163 | 26 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 168 | 25 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 984 | 164 | 25 |
| 40:00.0 | 2,498 | 2:00.0 | 202 | 990 | 165 | 26 |
| 50:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 174 | 25 |
| 1:00:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 175 | 25 |