Dennis Pohl 10000m row
10,000
Meters
38:32.9
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 21, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.9 | 10,000 | 1:55.6 | 226 | 1075 | 691 | 26 |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1159 | 144 | 26 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 26 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 26 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1042 | 136 | 26 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 26 |