Jeffrey Perez 26:00 row
6,328
Meters
26:00.0
Time
2:03.2
Pace
408
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 101 |
January 01, 2026 12:09:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,328 | 2:03.2 | 187 | 941 | 408 | 24 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 24 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 24 |
| 8:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 24 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 24 |
| 12:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 24 |
| 14:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 |
| 16:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 18:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 25 |
| 20:00.0 | 481 | 2:04.7 | 180 | 1050 | 35 | 24 |
| 22:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 |
| 24:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 |
| 26:00.0 | 498 | 2:00.4 | 200 | 990 | 33 | 27 |
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Workout Graph
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January 2026 - Row - ErgZone Monthly Challenges
app.erg.zone/w/KtuhveAITW6lcy6VZ-ZKYw