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Andrea Featherston

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/25	7x6:00/2:00r	9,017m	2:19.7	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
07/27/25	1:30	304m	2:29.3	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
07/24/25	v1:00/1:01r...8	1,916m	2:05.2	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
07/24/25	v1:00/1:01r...16	3,846m	2:04.8	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
07/24/25	0:55	200m	2:18.5	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
07/22/25	v2:30/r...3	7,017m	2:29.6	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 in Below Boston, Boston - Endurance Rally 1	View workout
07/21/25	15x3:00/0:45r	9,457m	2:22.7	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
07/21/25	v4:00/r...14	2,829m	2:28.4	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Hill Loop, Bled - Above and below - Lunch edition	View workout
07/16/25	v1000m/r...7	6,000m	2:23.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 6 on Trail of Extremes, EXR World - Aerobic Capacity 6	View workout
07/14/25	v1000m/6:41r...3	3,000m	2:16.6	RowErg	AT #1 - Live2Row IRC app.erg.zone/w/XwYaEqhCQ6iFBWKShM7s4A	View workout
06/17/25	v102m/r...1	102m	4:59.5	RowErg	AT #1 - Live2Row IRC app.erg.zone/w/XwYaEqhCQ6iFBWKShM7s4A	View workout
06/16/25	6x6:00/2:00r	6,497m	2:46.2	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
06/16/25	2x6:00/2:00r	2,532m	2:22.1	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
06/16/25	v1000m/r...11	2,202m	2:45.5	RowErg	Rowed on EXR: EXR \| Warmup in Below Boston, Boston - Warmup	View workout
06/13/25	v1:00/1:02r...10	2,218m	2:15.2	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
06/13/25	v1:00/1:02r...14	3,119m	2:14.6	RowErg	POWER #3 (Hi/Lows) - Live2Row IRC app.erg.zone/w/jtr_JKMRRQ2eaXDXhsNLcw	View workout
06/11/25	15x3:00/0:45r	8,012m	2:48.4	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/11/25	3:00	573m	2:37.0	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	4x3:00/0:45r	2,170m	2:35.9	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	2x3:00/0:45r	563m	2:49.1	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
06/09/25	9:50	1,012m	4:51.8	RowErg	Warm Up Room - Live2Row IRC app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA	View workout
06/08/25	1000m	3:57.9	1:58.9	RowErg	Summer Sweater 1K - June Bug & Ergon Metron - Summer Sweater 1K - 2025 ap…	View workout
06/06/25	v750m/2:33r...6	4,500m	2:07.6	RowErg	SPRINT WORK #3 - Live2Row IRC app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw	View workout
06/06/25	v36m/r...1	36m	5:12.5	RowErg	SPRINT WORK #3 - Live2Row IRC app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw	View workout
06/05/25	v500m/3:00r...9	4,500m	2:07.2	RowErg	POWER #5 - Live2Row IRC app.erg.zone/w/r0CwhyHRQ7u5BePqwUIZNQ	View workout

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