Andrea Featherston 5000m row
5,000
Meters
24:29.2
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 125 |
December 05, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,000 | 2:26.9 | 110 | 673 | 275 | 21 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 647 | 54 | 23 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 22 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 619 | 53 | 21 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 21 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 21 |
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Workout Graph
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