Andrea Featherston v5:00/r...5 BikeErg
14,449
Meters
35:00.2
Time
2:25.3
Pace
404
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,449 |
| Overall Time | 35:00.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 73 |
| Revolution Count | 2571 |
| Power/kg | 1.37 |
| Drag Factor | 59 |
April 27, 2026 10:49:33
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.2 | 14,449 | 2:25.3 | 114 | 692 | 73 | 146 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 64 | 129 |
| 10:00.0 | 4,213 | 2:22.4 | 121 | 717 | 75 | 140 |
| 10:00.0 | 4,209 | 2:22.5 | 121 | 715 | 75 | 148 |
| 10:00.0 | 4,238 | 2:21.5 | 123 | 724 | 76 | 161 |
| 0:00.2 | 2 | 1:40.0 | 350 | 1504 | 161 |
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Workout Graph
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30 min UT2
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