Andrea Featherston v5:00/r...5 BikeErg
13,980
Meters
35:00.0
Time
2:30.2
Pace
385
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,980 |
| Overall Time | 35:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 2497 |
| Power/kg | 1.23 |
| Drag Factor | 60 |
April 26, 2026 10:45:23
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 13,980 | 2:30.2 | 103 | 655 | 71 | 139 |
| 5:00.0 | 1,601 | 3:07.3 | 53 | 483 | 57 | 119 |
| 10:00.0 | 4,142 | 2:24.8 | 115 | 696 | 74 | 137 |
| 10:00.0 | 4,093 | 2:26.5 | 111 | 682 | 73 | 138 |
| 10:00.0 | 4,146 | 2:24.7 | 115 | 697 | 74 | 152 |
| 0:08.6 | 39 | 3:40.5 | 33 | 412 | 68 | 152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min UT2
app.erg.zone