Andrea Featherston v5:00/r...4 BikeErg
14,365
Meters
35:00.0
Time
2:26.1
Pace
400
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,365 |
| Overall Time | 35:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 72 |
| Revolution Count | 2535 |
| Power/kg | 1.34 |
| Drag Factor | 61 |
April 19, 2026 10:45:33
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,365 | 2:26.1 | 112 | 685 | 72 | 138 |
| 5:00.0 | 1,793 | 2:47.3 | 75 | 557 | 65 | 120 |
| 10:00.0 | 4,137 | 2:25.0 | 115 | 694 | 73 | 130 |
| 10:00.0 | 4,173 | 2:23.7 | 118 | 705 | 73 | 136 |
| 10:00.0 | 4,264 | 2:20.7 | 126 | 732 | 75 | 158 |
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Workout Graph
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30 min UT2
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