Andrea Featherston v5:00/r...4 BikeErg
14,277
Meters
35:00.0
Time
2:27.0
Pace
397
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,277 |
| Overall Time | 35:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 75 |
| Revolution Count | 2659 |
| Power/kg | 1.32 |
| Drag Factor | 52 |
April 17, 2026 10:43:02
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,277 | 2:27.0 | 110 | 678 | 75 | 149 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 519 | 63 | 127 |
| 10:00.0 | 4,194 | 2:23.0 | 120 | 711 | 78 | 142 |
| 10:00.0 | 4,195 | 2:23.0 | 120 | 711 | 78 | 155 |
| 10:00.0 | 4,189 | 2:23.2 | 119 | 709 | 78 | 163 |
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Workout Graph
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30 min UT2
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