Andrea Featherston v5:00/r...4 BikeErg
14,386
Meters
35:00.0
Time
2:25.9
Pace
400
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,386 |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 76 |
| Revolution Count | 2666 |
| Power/kg | 1.35 |
| Drag Factor | 53 |
April 16, 2026 09:47:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,386 | 2:25.9 | 113 | 687 | 76 | 147 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 69 | 131 |
| 10:00.0 | 4,198 | 2:22.9 | 120 | 712 | 78 | 145 |
| 10:00.0 | 4,156 | 2:24.3 | 116 | 700 | 77 | 148 |
| 10:00.0 | 4,165 | 2:24.0 | 117 | 702 | 77 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min UT2
app.erg.zone