Andrea Featherston v5:00/r...2 BikeErg
1,584
Meters
5:34.2
Time
3:30.9
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,584 |
| Overall Time | 5:34.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 52 |
| Revolution Count | 294 |
| Power/kg | 0.44 |
| Drag Factor | 52 |
April 16, 2026 09:10:43
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:34.2 | 1,584 | 3:30.9 | 37 | 428 | 52 |
| 5:00.0 | 1,450 | 3:26.8 | 40 | 436 | 54 |
| 0:34.2 | 134 | 4:15.2 | 21 | 372 | 42 |
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Workout Graph
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30 min UT2
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