Andrea Featherston v5:00/r...4 BikeErg
14,288
Meters
35:00.0
Time
2:26.9
Pace
394
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,288 |
| Overall Time | 35:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 73 |
| Revolution Count | 2576 |
| Power/kg | 1.32 |
| Drag Factor | 57 |
April 08, 2026 10:12:08
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,288 | 2:26.9 | 110 | 679 | 73 | 132 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 69 | 119 |
| 10:00.0 | 4,161 | 2:24.1 | 117 | 701 | 76 | 133 |
| 10:00.0 | 4,158 | 2:24.3 | 116 | 700 | 74 | 137 |
| 10:00.0 | 4,109 | 2:26.0 | 112 | 686 | 73 | 134 |
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Workout Graph
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30 min UT2
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