Andrea Featherston 10000m row

10,000

Meters

51:17.3

Time

2:33.8

Pace

537

Calories

138

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate19
Stroke Count1010
Drag Factor118

January 11, 2026 12:16:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Frozen Hell No! 10K - Frozen Hell No! 10K - 2026
app.erg.zone/w/OY-0ywb1RUyniQ90K1DK-g

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:17.3 10,000 2:33.8 96 628 537 19 138
10:40.5 2,000 2:40.1 85 590 105 19 110
10:01.2 4,000 2:30.3 103 652 109 20 129
10:08.8 6,000 2:32.2 99 638 108 20 148
10:22.0 8,000 2:35.5 93 619 107 20 145
10:04.7 10,000 2:31.1 101 642 108 20 160

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Workout Graph

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