Andrew Simmonds 1:00:06 row
15,087
Meters
1:00:06.7
Time
1:59.5
Pace
1005
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
January 11, 2014 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 15,087 | 1:59.5 | 205 | 1003 | 1005 | 25 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 990 | 165 | 28 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 990 | 165 | 28 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 990 | 165 | 28 |
| 40:00.0 | 2,496 | 2:00.1 | 202 | 990 | 165 | 28 |
| 50:00.0 | 2,496 | 2:00.1 | 202 | 990 | 165 | 28 |
| 1:00:00.0 | 2,590 | 1:55.8 | 225 | 1074 | 179 | 28 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |