Andrew Simmonds 1:01:56 row
15,023
Meters
1:01:56.4
Time
2:03.6
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
July 06, 2013 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.4 | 15,023 | 2:03.6 | 185 | 932 | 963 | 28 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 28 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 28 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 28 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 28 |
| 50:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 28 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 28 |
| 1:01:56.4 | 499 | 1:56.6 | 221 | 1051 | 34 | 28 |