Andrew Simmonds 21097m row
21,097
Meters
1:24:23.9
Time
2:00.0
Pace
1401
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
February 17, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:23.9 | 21,097 | 2:00.0 | 202 | 996 | 1401 | 27 |
| 20:08.7 | 5,000 | 2:00.8 | 198 | 982 | 329 | 27 |
| 20:07.7 | 10,000 | 2:00.7 | 199 | 983 | 330 | 27 |
| 19:57.6 | 15,000 | 1:59.7 | 204 | 1001 | 333 | 27 |
| 19:50.9 | 20,000 | 1:59.0 | 207 | 1013 | 335 | 28 |
| 4:19.1 | 21,097 | 1:58.0 | 213 | 1031 | 74 | 28 |