Andrew Simmonds 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
January 26, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |