Andrew Simmonds 21097m row
21,097
Meters
1:24:24.4
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 11, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.4 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 28 |
| 20:08.7 | 5,000 | 2:00.8 | 198 | 982 | 329 | 28 |
| 20:07.3 | 10,000 | 2:00.7 | 199 | 984 | 330 | 28 |
| 19:58.6 | 15,000 | 1:59.8 | 203 | 999 | 332 | 28 |
| 19:51.5 | 20,000 | 1:59.1 | 207 | 1012 | 334 | 28 |
| 4:18.3 | 21,097 | 1:57.7 | 214 | 1038 | 74 | 28 |