Remi Sture 20000m BikeErg
20,000
Meters
36:48.8
Time
1:50.4
Pace
730
Calories
171
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 67 |
| Revolution Count | 2501 |
| Drag Factor | 173 |
January 22, 2025 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:48.8 | 20,000 | 1:50.4 | 260 | 1189 | 730 | 67 | 171 |
| 7:16.8 | 4,000 | 1:49.2 | 269 | 1219 | 148 | 69 | 160 |
| 7:26.0 | 8,000 | 1:51.5 | 252 | 1162 | 144 | 67 | 166 |
| 7:22.1 | 12,000 | 1:50.5 | 259 | 1188 | 146 | 68 | 172 |
| 7:22.5 | 16,000 | 1:50.6 | 259 | 1187 | 146 | 68 | 177 |
| 7:21.5 | 20,000 | 1:50.3 | 260 | 1190 | 146 | 68 | 180 |
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Workout Graph
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