Remi Sture 20000m BikeErg
20,000
Meters
36:06.0
Time
1:48.3
Pace
749
Calories
87
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 68 |
| Revolution Count | 2495 |
| Power/kg | 2.66 |
| Drag Factor | 175 |
September 08, 2024 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:06.0 | 20,000 | 1:48.3 | 276 | 1244 | 749 | 68 | 87 |
| 7:06.8 | 4,000 | 1:46.7 | 288 | 1290 | 153 | 70 | 87 |
| 7:07.1 | 8,000 | 1:46.7 | 288 | 1281 | 152 | 70 | |
| 7:15.6 | 12,000 | 1:48.9 | 271 | 1231 | 149 | 69 | |
| 7:24.2 | 16,000 | 1:51.0 | 256 | 1175 | 145 | 67 | |
| 7:12.2 | 20,000 | 1:48.0 | 277 | 1249 | 150 | 69 |
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Workout Graph
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