Remi Sture 30:00 BikeErg
16,170
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
166
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 62 |
| Revolution Count | 1871 |
| Power/kg | 2.45 |
| Drag Factor | 219 |
December 31, 2023 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,170 | 1:51.3 | 254 | 1170 | 585 | 62 | 166 |
| 10:00.0 | 5,376 | 1:51.6 | 252 | 1164 | 194 | 62 | 156 |
| 20:00.0 | 5,389 | 1:51.3 | 254 | 1170 | 195 | 62 | 168 |
| 30:00.0 | 5,406 | 1:50.9 | 256 | 1176 | 196 | 63 | 176 |
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