Remi Sture 20000m BikeErg
20,000
Meters
36:26.2
Time
1:49.3
Pace
740
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 67 |
| Revolution Count | 2458 |
| Power/kg | 2.59 |
| Drag Factor | 183 |
June 19, 2023 21:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:26.2 | 20,000 | 1:49.3 | 268 | 1218 | 740 | 67 | 178 |
| 6:57.6 | 4,000 | 1:44.4 | 308 | 1353 | 157 | 71 | 173 |
| 7:12.7 | 8,000 | 1:48.1 | 276 | 1247 | 150 | 68 | 179 |
| 7:23.1 | 12,000 | 1:50.7 | 257 | 1178 | 145 | 67 | 174 |
| 7:29.2 | 16,000 | 1:52.3 | 247 | 1146 | 143 | 66 | 183 |
| 7:23.5 | 20,000 | 1:50.8 | 257 | 1177 | 145 | 67 | 185 |
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Workout Graph
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