Remi Sture 20000m BikeErg
20,000
Meters
36:59.5
Time
1:50.9
Pace
726
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 69 |
| Revolution Count | 2557 |
| Power/kg | 2.47 |
| Drag Factor | 162 |
October 16, 2022 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:59.5 | 20,000 | 1:50.9 | 256 | 1177 | 726 | 69 | 167 |
| 7:31.9 | 4,000 | 1:52.9 | 243 | 1131 | 142 | 68 | 154 |
| 7:28.0 | 8,000 | 1:52.0 | 249 | 1149 | 143 | 69 | 159 |
| 7:29.3 | 12,000 | 1:52.3 | 247 | 1145 | 143 | 68 | 166 |
| 7:13.0 | 16,000 | 1:48.2 | 276 | 1247 | 150 | 71 | 176 |
| 7:17.3 | 20,000 | 1:49.3 | 268 | 1218 | 148 | 70 | 181 |
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Workout Graph
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