Remi Sture 20000m BikeErg
20,000
Meters
35:32.7
Time
1:46.6
Pace
765
Calories
179
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 71 |
| Revolution Count | 2560 |
| Power/kg | 2.79 |
| Drag Factor | 162 |
September 07, 2022 20:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:32.7 | 20,000 | 1:46.6 | 289 | 1291 | 765 | 71 | 179 |
| 6:53.6 | 4,000 | 1:43.4 | 317 | 1383 | 159 | 74 | 173 |
| 7:05.6 | 8,000 | 1:46.4 | 291 | 1294 | 153 | 72 | 179 |
| 7:17.6 | 12,000 | 1:49.4 | 267 | 1217 | 148 | 70 | 177 |
| 7:13.3 | 16,000 | 1:48.3 | 275 | 1246 | 150 | 71 | 181 |
| 7:02.7 | 20,000 | 1:45.6 | 297 | 1320 | 155 | 73 | 189 |
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Workout Graph
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